So now the weather has turned rotten, pandemic news, and political views have also. Seems like the triple whammy of pressure to depress. And if you add in personal health it can be depressing for sure.
In my case a positive attitude compresses the depression into a low speed bump taken at 20 mph. Just enough to notice but not enough to be concerned with.
Exactly how do I do this? I worry about what I can do something about!
Cannot do anything about the weather other than stay inside or endure it if have to go out.
Pandemic? Again cannot do anything about it other that stay inside or do as directed is going out. Little choice since at risk.
Political? Cannot do anything about it so stopped reading, listening, and watching long ago. Recently stopped talking too. Feel better since my voice only effects local politics.
My advice is to stay calm and weather the storms as you need to. Be active, informed, and prepared; weather, pandemic, and political winds. Be aware of how these can/will effect you so you can act accordingly.
As they say in Jamaica: Relax, Be Happy. To do otherwise can hurt.
Pink isn't the only Cancer 